Vote Club Sports

Students seeking competitive sporting avenues will continue to have a home in our program through Club Sports.This past year allowed us to rethink how we approach sport, recreation, and adventure...

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Stretch and Reset

Reset your body & mind with this 30 minute stretch break. This class will help to maintain a healthy range of motion in your joints and reset your focus.  Move and...

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Spring Welcome Fair

Welcome to Stanford Recreation and Wellness! View our Spring Quarter offerings>> We welcome you to try our programs for FREE with our Spring Welcome Fair! This event will be April...

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Aqua Fitness

Redwood City Class Description Enjoy the benefits of getting a total body workout in the aquatic environment. You will burn calories & fat while exercising your primary muscle groups while...

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