Virtual Personal Training (BeWell Berry-eligible)

Personalized workouts wherever YOU are!

Stanford Recreation and Wellness is now your home for Free Virtual Personal Training (BeWell Berry-eligible) for benefits-eligible staff that have taken their SHALA! We are excited to offer this program virtually, so you can refine your routine and reach your goals with the staff you know and love while connecting from wherever is convenient for you.

How to register:

  1. Complete your SHALA at bewell.stanford.edu
  2. Go to rec.stanford.edu/fac-staff-virtual-pt to get started
  3. Sign the Free Virtual Personal Training Waiver (BeWell Berry-eligible)
  4. Register for a Free Virtual Personal Training (BeWell Berry-eligible) session

For questions contact us at facultystaffwellness@stanford.edu.