Join the Stanford Recreation & Wellness community to stay active with our Virtual Fitness, hub, where you will be able to find Stanford fitness and wellness resources for everyone at your...
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Log, Be Inspired, Represent Stanford! Stanford’s Recreation & Wellness Virtual Recreation goes nationwide by joining with 40+ other schools in the 2020 Recreation Movement. Participants who have an email address ending...
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Join the Stanford Recreation & Wellness community to stay active with our Virtual Recreation & Wellness hub, where you will be able to find resources for students, staff and faculty, and our...
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Heart Health Let us help you continue working on your 2020 goals and workout with us! The workout is up to you and can be done at your most convenient...
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January Group Fitness, Free Classes and Resolutions Get a start on a New “YOUR” Resolution and join us at the Recreation and Wellness Center for your fitness needs. Our Winter Group Fitness...
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Preview Week is your opportunity each quarter to sample the full list of offerings at no cost. Try out classes from the Cardinal, Cardinal Cycling, and Platinum Pass schedules for...
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Try your fitness routine outdoor in our Fitness Garden and get your Vitamin D while you enjoy our new outdoor equipment. We have added dumbbells, kettlebells, sandbags, and a training...
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Starting September 23, aqua bootcamp will be offered at the Stanford Recreation and Wellness Center rooftop pool. This aqua-based circuit training class offers a low impact, total body workout for...
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Get a free preview of all the new group fitness classes for fall quarter! Preview Week is your one opportunity each quarter to sample the full list of offerings at...
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