Woman cycling on underwater bike

Aqua Bootcamp Comes to SRWC

Starting September 23, aqua bootcamp will be offered at the Stanford Recreation and Wellness Center rooftop pool. This aqua-based circuit training class offers a low impact, total body workout for...

Read More

August Recreation Updates

Cardinal Group Fitness: Fall Preview Week and Fitness Schedule As we bid farewell to the summer months, we welcome the change of seasons and introduce the Fall Group Fitness schedule....

Read More
Indoor gymnasium at SRWC

July Recreation Updates

See what’s new with the Stanford Redwood City Recreation and Wellness Center this month! From sports leagues to group fitness, you can try out something new this summer. New Sports...

Read More
Woman standing

SRWC Member Spotlight

This month and every month going forward the SRWC Recreation & Wellness Center would like to spotlight a member of our Fitness Family here in Redwood City, This month we...

Read More