Aqua Bootcamp Comes to SRWC
Starting September 23, aqua bootcamp will be offered at the Stanford Recreation and Wellness Center rooftop pool. This aqua-based circuit training class offers a low impact, total body workout for...
Read More
Preview Week: September 23-29
Get a free preview of all the new group fitness classes for fall quarter! Preview Week is your one opportunity each quarter to sample the full list of offerings at...
Read More
August Recreation Updates
Cardinal Group Fitness: Fall Preview Week and Fitness Schedule As we bid farewell to the summer months, we welcome the change of seasons and introduce the Fall Group Fitness schedule....
Read More
July Recreation Updates
See what’s new with the Stanford Redwood City Recreation and Wellness Center this month! From sports leagues to group fitness, you can try out something new this summer. New Sports...
Read More
Aqua Fitness coming to SRWC
Aqua Fitness Coming to the Recreation and Wellness Center! Join our water enthusiasts for some exciting times at the Rooftop Pool! Aqua Fitness will begin the week of June 24th...
Read More
SRWC Member Spotlight
This month and every month going forward the SRWC Recreation & Wellness Center would like to spotlight a member of our Fitness Family here in Redwood City, This month we...
Read More
Connect with Stanford Recreation on Social Media:
