Cardio Dance combines traditional aerobic routines with dance-based choreography including swing, salsa, hip-hop, modern, African and Jazz. No experience necessary; just a love of movement and upbeat music!
All group fitness passes can take this class, including Cardinal, Cardinal Cycling, and Platinum.
This class is drop-in only.
Need help finding your class? Check our interior facility maps here.
Event Timeslots (1)
Laurie | AOERC Studio 111