Pilates Mat

Class Description

This mat-based workout is designed to help participants develop long, lean muscles, gain core strength and stability, and increase mind-body awareness. Various props may be utilized.

Pass Eligibility

All group fitness passes can take this class, including Cardinal, Cardinal Cycling, and Platinum.

This class is drop-in only.

Class Locations

Need help finding your class? Check our interior facility maps here.

Event Timeslots (2)

Thursday
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Kerry | ACSR Milias Studio

Thursday
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Audrey | AOERC Studio 203