Yoga/Pilates Fusion

Class Description

This class blends the elegant precision of Pilates with the dynamic flow of yoga. Develop core strength, tone muscles, improve balance and flexibility. Many of the exercises will creatively use Therabands, soft balls, and yoga blocks to challenge you, make you stronger and longer, and improve your overall endurance and stamina.

Pass Eligibility

All group fitness passes can take this class, including Cardinal, Cardinal Cycling, and Platinum.

This class is drop-in only.

Class Locations

Need help finding your class? Check our interior facility maps here.

Event Timeslots (2)

Friday
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Kerry | ACSR Millias Studio

Friday
-
Kerry | ACSR Millias Studio