August Recreation Updates

Cardinal Group Fitness: Fall Preview Week and Fitness Schedule

As we bid farewell to the summer months, we welcome the change of seasons and introduce the Fall Group Fitness schedule. The schedule includes additional yoga, aqua, and Cycling/TRX Combo classes.

Try a class for free during our Fall Preview Week, September 23rd through September 27th. Join us at the Recreation and Wellness Center as you continue your path to wellness along with your Stanford Redwood City community! 

View the proposed fall SRWC Cardinal Fitness schedule below:


*Schedule subject to change.

Group Fitness Information

If you would like more information about our group fitness program, please visit: You will also be able to view class descriptions and see FAQs.

Registration for Fall 2019 begins on September 10th at 9:00am. At that time, you’ll be able to purchase your group fitness passes by visiting the link below.