Personal Training and Private Pilates
On this page:
Personal Training
Personal Training Request
If you are interested in personal training*, please use one of the buttons below to submit your request. Choose the location where you would like to have your personal training sessions:
Main Campus Personal Training Request
Main Campus: One of our Fitness Specialists will contact you within five to seven business days to confirm receipt of your request and answer any questions you may have.
Packages & Fees
Individual Personal Training (55 minutes per session)
All new training session clients receive a FREE 30-minute fitness assessment with your personal trainer with a package purchase of 5 sessions or more. Two-session packages are not eligible for a free 30-minute assessment.
PACKAGE OPTIONS | STUDENT PRICE | NON-STUDENT PRICE | NUMBER OF SESSIONS | INCLUDES FREE NEW-CLIENT ASSESSMENT |
|---|---|---|---|---|
| Bronze | $150 | $190 | 2 Sessions | NO |
| Silver | $350 | $445 | 5 Sessions | YES |
| Gold | $690 | $870 | 10 Sessions | YES |
| Cardinal | $1,350 | $1,690 | 20 Sessions | YES |
Buddy Personal Training (55 minutes per session)
For buddy training sessions, please fill out the same request form above. We do not provide buddies, so please choose a friend, family member, or co-worker who is also a Stanford Affiliate with access to our facilities. Each buddy needs to purchase their own buddy package, and a session is redeemed from each buddy following each personal training session.
Package Option | Student Price | Non-Student Price | INCLUDES FREE NEW-CLIENT ASSESSMENT |
| Buddy 2- Session Package | $90 per buddy | $110 per buddy | NO |
| Buddy 5- Session Package | $220 per buddy | $265 per buddy | YES |
| Buddy 10- Session Package | $425 per buddy | $515 per buddy | YES |
Refunds Update:
We will no longer be accepting refund requests or cancellations. Refunds will only be issued in the event of a program-wide cancellation (e.g., quarter-long class vs. individual day class) as determined by Recreation and Wellness. If you need to appeal due to exceptional circumstances, please contact us at recreation@stanford.edu. Approved refunds will incur a 5% processing fee to cover administrative costs.
For other products or services, such as defective merchandise or facility issues that impact operations, please contact our team, and we will work with you to find a satisfactory resolution.We appreciate you. Please contact recreation@stanford.edu for any questions.
Cancellation policy
Notification of session cancellation or reschedule request must be given with AT LEAST 24 hours notice. If canceled with 24 hours or less of the session start time, the client will forfeit that session.
Registration Tutorial
Private Pilates
Sessions
For 55-minute sessions, you will train with a certified Pilates instructor who will guide you through exercises to challenge your core, improve body alignment, and create balanced muscle development for the entire body. Private lessons take place at the AOERC Personal Training Studio and utilize a variety of classical Pilates equipment including the Reformer, tower, chair, arcs, barrels, and more
Packages & Fees
Reformer Private Pilates (55 minutes per session)
PACKAGE OPTIONS | STUDENT PRICE | NON-STUDENT PRICE | NUMBER OF SESSION | INCLUDES FREE NEW-CLIENT ASSESSMENT |
|---|---|---|---|---|
| Bronze | $140 | $180 | 2 Sessions | NO |
| Silver | $330 | $430 | 5 Sessions | YES |
| Gold | $650 | $845 | 10 Sessions | YES |
| Platinum | $980 | $1,260 | 15 Sessions | YES |
| Diamond | $1,180 | $1,590 | 20 Sessions | YES |
Buddy Reformer Private Pilates (55 minutes per session)
PACKAGE OPTIONS | STUDENT PRICE | NON-STUDENT PRICE | NUMBER OF SESSIONS | INCLUDES FREE NEW-CLIENT ASSESSMENT |
| Buddy 2-Session | $90 | $105 | 2 Sessions | NO |
| Buddy 5-Session | $210 | $265 | 5 Sessions | YES |
| Buddy 10-Session | $400 | $515 | 10 Sessions | YES |
Private Pilates Training Request
Eligibility
Stanford students, Faculty/Staff and Stanford Community are eligible to participate in Personal Training.
Also eligible are Stanford Community members, Dependents 18 and over, Spouses, Hospital Employees who have purchased an Athletic Access Card, Alums who have purchased an Alumni Membership, Retirees, or Partners of a Student, Faculty or Staff.
Dates & Times
By appointment only, available throughout the year.
Locations
- Arrillaga Outdoor Education and Recreation Center
- Arrillaga Center for Sports and Recreation
- Redwood City Recreation & Wellness Center
Contact
Questions on main campus, please contact stanfordrecfitness@gmail.com
Questions for Stanford Redwood City, please contact: srwctraining@gmail.com