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Virtual Fitness

Get moving in the comfort of your own home or office! 

Winter Registration

Registration for Winter 2024 Fitness will open on Tuesday, December 12 at the following times: 
Recreational (except tennis) and Aquatics classes - registration opens at 9:00 AM PST
Group Fitness (Cardinal PassPlatinum PassStanford Redwood City Cardinal PassFaculty/Staff Classes, Virtual Fitness) - registration opens at 10:00 AM PST

Registration for Tennis Recreational Classes will open on Wednesday, December 13th at 9:00 AM. 

Winter Virtual Fitness Schedule

A virtual group fitness membership will need to be purchased in order to register for our virtual classes. A virtual group fitness membership can be purchased here.

To register for a virtual group fitness class, sign into your account on our member portal. Select “Virtual Group Fitness Classes” and register for any/all classes you wish to attend. 

Once registered, you will receive a confirmation email with zoom details. You can join the class up to 10 minutes prior to the start of class. If you are more than ten minutes late, you won’t be able to access the zoom class. To access class without email confirmation: 

Login to your account on the member portal.

Select your name/username top right corner, select “profile.”

In “Program Registration,” a list of classes that you have registered for will appear. Select the webcam image to join the class.  

Virtual Group Fitness classes will only be live, no recordings or Facebook live. Only those who purchase a virtual group fitness membership will have access to join these classes. 

Watch Virtual Fitness Registration Tutorial

For any questions or need support please contact Miggy Mendoza at

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