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Virtual Fitness

We are hosting online zoom classes throughout the week to help keep you moving from the comfort of your own home! 

Fall Quarter Classes: September 26, 2022 – December 16, 2022

Schedule:

Monday Tuesday Wednesday Thursday Friday

 

Total Body Bootcamp with Lori
7:30 AM

  Total Body Bootcamp with Lori
7:30 AM
 
  Pre/Post Natal Fitness with Linda
11:00 AM
  Pre/Post Natal Fitness with Linda
11:00 AM
 

Barre Sculpt with Carmen
12:00 PM

      Yogalates with Annie
12:00 PM
Strength Fusion with Linda
5:00 PM
Zumba with Christina
5:00 PM
Mat Pilates with Kirsten
5:00 PM
   

BeWell

BeWell eligible participants may earn 15 points if you complete a minimum of eight virtual fitness classes during a quarter (limit two quarters per year for a maximum of 30 points each year). Please allow up to four weeks after the end of the quarter for this activity to show as completed.

Miss a class?

We are no longer live streaming our classes onto our Facebook. We apologize for the inconvenience.

20 Minute Drop-in Meditation with Sarah!

We have partnered with HHP to bring you 20-minute drop-in meditation at 11:30 am every Monday, Wednesday, and Friday! Click below to register.

Drop-in Meditation

Virtual Recreation for all

Students

Cardinal Nights - Non-Alcoholic Social Programming

Learn More

Faculty/Staff

BeWell's Remote Participation Options

Learn More