Group Fitness FAQs

Group Fitness Frequently Asked Questions How do I sign-up to participate in group fitness classes?  To participate in group fitness classes, you will purchase a Cardinal, Cardinal Cycling, or Platinum...

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SRWC lobby with text saying October Updates

New Equipment at SRWC

Try your fitness routine outdoor in our Fitness Garden and get your Vitamin D while you enjoy our new outdoor equipment.  We have added dumbbells, kettlebells, sandbags, and a training...

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Recreational Facility Maps

Facility Maps Need help navigating throughout our rec buildings on campus? Can’t find the studio or classroom for your group fitness or rec class? View the interior maps of the...

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Woman cycling on underwater bike

Aqua Bootcamp Comes to SRWC

Starting September 23, aqua bootcamp will be offered at the Stanford Recreation and Wellness Center rooftop pool. This aqua-based circuit training class offers a low impact, total body workout for...

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Aquatics Special Events

Aquatics Home Page and Pool Hours | Private Swim Lessons | Rec Swim Classes Upcoming Events Turkey Swim Challenge: November 1 – 30 It’s that time of year again! For...

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August Recreation Updates

Cardinal Group Fitness: Fall Preview Week and Fitness Schedule As we bid farewell to the summer months, we welcome the change of seasons and introduce the Fall Group Fitness schedule....

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