News/Blog - Stanford Recreation & Wellness

Group Fitness Reservation Information

13 Nov, 2019 / By : Kiley Johnson

Fall Quarter 2019 Information Group Fitness Sticker Pick Up & MindBody Sticker Pick Up: A Group Fitness Sticker must be on the back of each participant’s Stanford University ID. Stickers...

8 Nov, 2019 / By : Kiley Johnson

Group Fitness Frequently Asked Questions How do I sign-up to participate in group fitness classes? To participate in group fitness classes, you will purchase a Cardinal, Cardinal Cycling, or Platinum...

SRWC lobby with text saying October Updates

New Equipment at SRWC

24 Oct, 2019 / By : Kiley Johnson

Try your fitness routine outdoor in our Fitness Garden and get your Vitamin D while you enjoy our new outdoor equipment. We have added dumbbells, kettlebells, sandbags, and a training...

25 Sep, 2019 / By : Kiley Johnson

Facility Maps Need help navigating throughout our rec buildings on campus? Can’t find the studio or classroom for your group fitness or rec class? View the interior maps of the...

Aqua Bootcamp Comes to SRWC

25 Sep, 2019 / By : Kiley Johnson

Starting September 23, aqua bootcamp will be offered at the Stanford Recreation and Wellness Center rooftop pool. This aqua-based circuit training class offers a low impact, total body workout for...

19 Sep, 2019 / By : Kiley Johnson

Aquatics Home Page and Pool Hours | Private Swim Lessons | Rec Swim Classes Upcoming Events Turkey Swim Challenge: November 1 – 30 It’s that time of year again! For...

Fall Registration is Now Open!

10 Sep, 2019 / By : Kiley Johnson

What’s New? Our participants will now have more options than ever to pursue their fitness goals. In Fall 2019, we’re coming out of the gates with new group fitness classes,...

Preview Week: September 23-29

3 Sep, 2019 / By : Kiley Johnson

Get a free preview of all the new group fitness classes for fall quarter! Preview Week is your one opportunity each quarter to sample the full list of offerings at...

August Recreation Updates

27 Aug, 2019 / By : Kiley Johnson

Cardinal Group Fitness: Fall Preview Week and Fitness Schedule As we bid farewell to the summer months, we welcome the change of seasons and introduce the Fall Group Fitness schedule....

Free Fitness Week – September 2019

20 Aug, 2019 / By : Kiley Johnson

The school year is coming up quick. Enjoy the final moments of summer with our Free Fitness Week. Take free group fitness classes for the entire week (and a half)...