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Mental Health Awareness Month 2024

Together, we can break down barriers and prioritize our mental well-being with fun, physical activities.

Join us as we highlight the importance of mental health as it relates to physical activity with a variety of wellness events and resources.

What are you grateful for?

You will soon see large pieces of paper, sticky notes, and markers at AOERC and ACSR! We encourage you to contribute to them or scan the QR code. 
Work remotely? No worries - share what you are grateful for here.

Fitness 101

New to the gym or Stanford Recreation and Wellness facilities? Come to Fitness 101 to learn more about our fitness center’s equipment, amenities, and more! Our experienced fitness professionals will help set you up for success, including a guided full-body workout using selectorized machines and free weights. 

Events

BeWell Wellness Fair

Tuesday, May 21, 2024, from 10:30 a.m. to 1:30 p.m. at Koret Plaza on the Stanford campus

Learn More

The Fun Habit - How a Joyful Life Enhances Well-Being and Productivity

Wednesday, May 29, from 12:00 PM - 1:00 PM on Zoom

Learn More and Register

Sunset Yoga (Mental Health Awareness Month Wrap-Up)

Wednesday, May 29, from 6:45 PM - 7:45 PM on Roble Field
This event is open and free to all! Please bring your own mat for the session.