Weeks to Well-Being only at SRWC
Join us as SRWC challenges its members to enjoy the weeks leading to Fall campus return with fitness and well-being! This challenge is to encourage physical activity/movement and emphasize the...
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Second session Fitness Classes
Second session starts 7/26 on Main Campus and 8/2 at Redwood City. Registration is now open! Eligible employees may register for Bootcamp and Cross Training at SLAC.
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Summer Quarter Fitness Classes
Registration for Main Campus and SRWC Summer Quarter Fitness Classes opens Tuesday, June 8 at 9:00 AM PST. Our fitness classes follow recommended guidelines for activity during COVID-19, so you...
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Spring Welcome Fair
Welcome to Stanford Recreation and Wellness! View our Spring Quarter offerings>> We welcome you to try our programs for FREE with our Spring Welcome Fair! This event will be April...
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SRWC Expands to Indoor Operations
Stanford Redwood City, Recreation and Wellness Center has reopened indoor operations. UPDATE: 7/19: Reservations are no longer required to visit the Recreation and Wellness Center. Members may visit any time...
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Virtual Personal Training (BeWell Berry-eligible)
Personalized workouts wherever YOU are! Stanford Recreation and Wellness is now your home for Free Virtual Personal Training (BeWell Berry-eligible) for benefits-eligible staff that have taken their SHALA! We are...
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