February Focus
Heart Health Let us help you continue working on your 2020 goals and workout with us! The workout is up to you and can be done at your most convenient...
Read More
Resolute!!
January Group Fitness, Free Classes and Resolutions Get a start on a New “YOUR” Resolution and join us at the Recreation and Wellness Center for your fitness needs. Our Winter Group Fitness...
Read More
Preview Week – Winter 2020
Preview Week is your opportunity each quarter to sample the full list of offerings at no cost. Try out classes from the Cardinal, Cardinal Cycling, and Platinum Pass schedules for...
Read More
New Equipment at SRWC
Try your fitness routine outdoor in our Fitness Garden and get your Vitamin D while you enjoy our new outdoor equipment. We have added dumbbells, kettlebells, sandbags, and a training...
Read More
Aqua Bootcamp Comes to SRWC
Starting September 23, aqua bootcamp will be offered at the Stanford Recreation and Wellness Center rooftop pool. This aqua-based circuit training class offers a low impact, total body workout for...
Read More
Preview Week: January 13-19
Get a free preview of all the new group fitness classes for fall quarter! Preview Week is your one opportunity each quarter to sample the full list of offerings at...
Read More
Connect with Stanford Recreation on Social Media:
