Wednesday

  • October 28, 2019
  • 0

F45
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ACSR F45 Studio

Indoor Cycling
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Shu-Mei | AOERC Cycling Studio

Cycling
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Denise | Cycling Room

Hatha Yoga
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Patricia

F45
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ACSR F45 Studio

F45
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ACSR F45 Studio

Yoga
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Jazzy | AOERC Studio 111

Boxing for Fitness
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Fabian | Group Exercise Room

Power Yoga
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Tati | Contemplation Room

Power Yoga
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Annie | ACSR Milias Studio

F45
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ACSR F45 Studio

Tai Chi
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Lily | Contemplation Room | Intermediate

HIIT (High Intensity Interval Training) & Core
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Cesar

Flow Yoga
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Sheryl | SRWC Gymnasium

TRX
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Cesar | Group Exercise Room

HIIT30
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Charles | Roble field | Staff/Faculty

Aqua Fitness HIIT
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Carole | AOERC Pool

Boxing
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Shah | AOERC Studio 111

Indoor Cycling
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Janet | AOERC Cycling Studio

F45
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ACSR F45 Studio

Stretch and Reset
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Nicole Wargo

Total Body Circuit Training
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Cesar | Group Ex Room

Hatha Yoga
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Patricia | AOERC Studio 111

Bootcamp
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Paolo | Wilbur Field | Open Rec

Cardio Dance
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Kelly | Roble Field | Open Rec

F45
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ACSR F45 Studio

Zumba
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Mike | AOERC Studio 203

Barre Sculpt
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Sonia | AOERC Studio 111

Aqua Fitness
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Carole | Pool

Mat Pilates
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Veronique | Contemplation Room

Mat Pilates
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Carol | Wilbur Field | Open Rec

Back to Basics Pilates
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Kirsten

Zumba
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Laurie B. | SRWC Gymnasium

Aqua Fitness
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Donna | Rooftop Pool

F45
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ACSR F45 Studio

Total Body Workout
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Michele M | AOERC Studio 111

Power Yoga
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Jazzy | AOERC Studio 203

Indoor Cycling
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Dan | AOERC Cycling Studio

Cross Training
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Second Session ONLY, starts 5/3 | Carlene Kemmerer | ARCAS Lawn | Staff/Faculty

Cycling/TRX Combo
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Cesar | Cycling Room + Group Ex Room

Swim Conditioning
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Sharon | AOERC Pool

F45
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ACSR F45 Studio

Kickboxing
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Michele M | AOERC Studio 203

Cross Training
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Paolo | AOERC Studio 111