Burn & Build Bootcamp

Class Description

This is a 50-minute high-intensity class that alternates intervals of cardio and strength training in choreographed routines set to music. No equipment is needed. (Because of the high-intensity nature of the class, athletic shoes are required and it is strongly advised that you arrive promptly for the full warm up.)

Class Locations

Need help finding your class? Check our interior facility maps here.

Event Timeslots (2)

Monday
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Adam | AOERC 111 | Open Rec

Wednesday
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Adam | AOERC 111 | Open Rec