Cardio Kickboxing

Class description

Punch, kick, bob and weave your way to a higher fitness level. A today body workout combining kickboxing and MMA techniques, focusing on cardiovascular endurance and core training.

Pass Eligibility

Faculty/Staff are single sign-ups for Fall Quarter.

Class Locations

Need help finding your class? Check our interior facility maps here.

Event Timeslots (1)

Charles | AOERC Studio 111