Circuit Weight Training
Circuit Weight Training Description
A full-body conditioning workout for all levels designed to increase strength and overall health. The class takes place on the fitness center floor and is a great way to become familiar with a variety of weight-room equipment. This class includes weight machines, free weights and other equipment organized into a circuit.
Faculty/Staff are single sign-ups for Fall Quarter.
Need help finding your class? Check our interior facility maps here.
Event Timeslots (2)
Lori | ACSR Fitness Center
John | AOERC Fitness Center