Cross Training

Class Description

A variety of cardio interval training, muscle conditioning and stretching exercises are performed to improve overall full-body strength and conditioning.

Event Timeslots (5)

Monday
-
Carlene | AOERC Court 1 | Staff/Faculty

Tuesday
-
Paolo | AOERC 203 | Open Rec

Wednesday
-
Paolo | AOERC 203 | Open Rec

Wednesday
-
Carlene Kemmerer | ARCAS Lawn (SLAC) | Staff/Faculty

Thursday
-
Paolo | AOERC 203 | Open Rec