Cross Training

Class Description

A variety of cardio interval training, muscle conditioning and stretching exercises are performed to improve overall full-body strength and conditioning.

Event Timeslots (4)

Monday
-
Carlene | Roble Field | Staff/Faculty

Tuesday
-
Paolo | Wilbur Field | Open Rec

Wednesday
-
Second Session ONLY, starts 5/3 | Carlene Kemmerer | ARCAS Lawn | Staff/Faculty

Thursday
-
Paolo | Wilbur Field | Open Rec