Bring enthusiasm, effort, and a positive mindset to this class. Every class varies but will always offer a total body workout through circuit training, HIIT (High-Intensity Interval Training), bodyweight exercises, resistance training, plyometrics, and more. Classes are often “Team” based and all fitness levels are welcome.
Faculty/Staff are single sign-ups for Fall Quarter.
Need help finding your class? Check our interior facility maps here.
Event Timeslots (1)
Paolo | ARCAS Studio & Outdoor Patio (SLAC)