Gentle Yoga

Class Description

Class is designed to gradually introduce alignment and yoga postures as well as relaxation techniques, and serves as a transition to regular yoga classes. “Chronic Condition Friendly” and “Older Adult Friendly” class.

Pass Eligibility

All group fitness passes can take this class, including Cardinal and Platinum.

This class is drop-in only.

Class Locations

Need help finding your class? Check our interior facility maps here.

Event Timeslots (2)

Marie | AOERC Studio 111

Marie | AOERC Studio 111