Redwood City Class Description

Bring enthusiasm, effort, and a positive mindset to this class.  Every class varies but will always offer a total body workout through circuit training, HIIT (High-Intensity Interval Training), bodyweight exercises, resistance training, plyometrics, and more.  Classes are often “Team Based” and all fitness levels are welcome.

Event Timeslots (2)

Sangeeta | Group Ex Room

Aaron | Group Ex Room