Buff Bones

Class Description

Buff Bones® is a medically-endorsed system of Pilates-based movement for bone and joint health. This class helps anyone looking to tone up, enhance posture, improve balance, and gain overall strength — and it’s also safe for osteoporosis and arthritis.

Class Locations

Need help finding your class? Check our interior facility maps here.

Event Timeslots (1)

Wednesday
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Carol | AOERC Studio 111 | Open Rec