Bring enthusiasm, effort, and a positive mindset to this class. Every class varies but will always offer a total body workout through circuit training, HIIT (High-Intensity Interval Training), bodyweight exercises, resistance training, plyometrics, and more. Classes are often “Team” based and all fitness levels are welcome.
Need help finding your class? Check our interior facility maps here.
Event Timeslots (1)
Mitch | AOERC 111 | Open Rec