Cardinal Group Fitness Schedule – Winter Quarter

Winter Quarter: January 13, 2020 – March 13, 2020

These classes are drop-in only and available to any participants who purchase a Cardinal, Cardinal Cycling, or Platinum Group Fitness Pass. Participants can also visit and take classes on the Redwood City Cardinal Pass Schedule.

Color Key

  • Grey = Yoga/Pilates-focused Class
  • Yellow = Cardio-focused Class
  • Red = Cardio/Strength-focused Class
  • Black = Strength-focused Class

Helpful Tips

– Hover your mouse over each class or click on mobile to view all details (time, instructor, location).

– If you click on the title of each class, you can view class descriptions and available class times. Class descriptions are also available here.

-View the printable version of the schedule here

– Use the drop down menu below to filter the schedule by specific class (example: Yoga).


*Schedule is subject to change

Last Updated: 12/12/19

  • Added aquatics classes
  • New Class: Yin Roll and Release (Tuesday, 12:30pm)
  • Added new sections of Pilates Challenge, Yoga, Hatha Yoga, Cardio Strength
  • Minor time changes for some classes