Recreation and Wellness
Igniting a Culture of Belonging and Well-Being
Stanford Recreation and Wellness has committed to providing a welcoming, inclusive, and inspiring space for the students, staff, faculty, and affiliates of Stanford University since 2006.
Announcements
Stanford IMS Sports
IM Registration is officially OPEN! It’s time to grab your spot, build your team, and get ready for another exciting season of Intramural Sports!
Mid-Quarter Pricing for Spring Fitness
Step into spring with new ways to move, learn, and connect! Enjoy Mid-Quarter discounts on Cardinal Pass, Cardinal + F45 Membership, and Redwood City Cardinal Pass.
Registration opens Monday, May 4th @ 9 AM
We recommend subscribing to our Newsletter to stay up-to-date on our programs and offerings!
Why should you become a Stanford Pre-Orientation Trips (SPOT) leader?
- Empower personal growth through challenge, self-refection and mentorship.
- Develop awareness of interconnectedness and value of community within the Stanford environment.
- And it’s SO much fun!!
Stanford Adventure Programs offers an incredible two-course Leadership Training:
- Outdoor 106 - Outdoor Leadership Practicum
- EMED 126 - Wilderness First Responder (Both classes are offered in Spring quarter 2026)
The Gear Hub
Forgot your swim goggles or towel? No problem! The Gear Hub has you covered.
Road Closures
The permanent closure of Electioneer Road is effective now. Fremont Road is now the main access to Red Barn and the Golf Course.