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WOW Workouts

WOW Workouts are designed to keep you challenged and motivated whether you are a beginner or an experienced swimmer.

Swim to win from Monday, March 28 - Friday, June 10

How to participate: 

Visit the Avery Rec Pool @ AOERC during your swim and ask a lifeguard for a WOW Workout when turning in your swim card. 
Workouts stay the same for an entire week. Each Monday, a new workout will be put out.
Complete a workout and you will be entered to win Stanford gear or a grand prize gift certificate to Swim Outlet. See you at the pool!

Stanford Aquatics

Stanford Aquatics provides a safe and inclusive environment for all, and we promote private swim lessons, recreation classes, special events, open rec swim, as well as job opportunities.

Rec Swim is usually offered at two outdoor locations, on the Stanford campus; the Avery Recreation Pool is located on the west side of campus at the Arrillaga Outdoor Education and Recreation Center and the Avery Aquatic Center is located on the east side of campus. Due to COVID-19, Rec Swim is only offered at the Avery Rec Pool at the AOERC.

Avery Aquatic Center

235 Sam MacDonald Mall, Stanford, CA 94305 (CLOSED)
Contact: (650) 498-0756

AOERC Avery Recreation Pool

285 Santa Teresa Street, Stanford, CA 94305 (OPEN)
Contact: (650) 498-0756

The Avery Recreation Pool is a 50-meter pool setup in short course yards. The Avery Aquatic Center is a 50-meter pool setup in long course meters or short course yards depending on availability and circumstances.  

Offerings and programs can change each quarter so be sure to check back frequently for any additions or changes.